Friday, July 23, 2010

Annual physical

Saw Dr F today for my annual physical. BP (108/70) and Pulse (60) - very good. Cholesterol (total 127) - excellent. Kidney & liver functions - normal. No diabetes. Prostate - good. Basically, I am in excellent health other than cancer. How lucky is that?

Saturday, July 17, 2010


I love when lots of fruits are in season.  Have been getting blueberries every Saturday at the Farmer's Market.  Blueberries every morning in my Cheerios - until they run out on Wedn or Thurs.  I bought an extra pint this week.  Also, buying lots of grapes and cherries.  The cherries travel well in a ziplock so I can have some at work.

But, there are only a few things as good as fresh strawberries at this time of the year.  Oh my gosh!!  I have been buying 2 lb containers.  Last week they last about 2 days.  Today, I just ate about a lb in one sitting.